Circle of running shoes promoting the Couch to 5k initiative

Leanne does Couch to 5k

I am raising money for Carer support South Lakes by participating in the Public Health England initiative ‘Couch to 5k’. I am very inactive and thought it would be good to challenge myself whilst raising money and awareness at the same time. I’ve done two sessions already this week and aching like mad but ‘no pain no gain’.

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